Guiso de porotos negros 馃嵅馃挘
Hello everybody, it is John, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Guiso de porotos negros 馃嵅馃挘. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Guiso de porotos negros 馃嵅馃挘 is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Guiso de porotos negros 馃嵅馃挘 is something that I have loved my entire life.
Many things affect the quality of taste from Guiso de porotos negros 馃嵅馃挘, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso de porotos negros 馃嵅馃挘 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Guiso de porotos negros 馃嵅馃挘 is 1 porci贸n. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to prepare a few components. You can cook Guiso de porotos negros 馃嵅馃挘 using 9 ingredients and 2 steps. Here is how you can achieve it.
#porotosnegros #saludable #vegetariano #vegano #almuerzorapido #legumbres sin carne
Ingredients and spices that need to be Prepare to make Guiso de porotos negros 馃嵅馃挘:
- 1 taza de las t茅 porotos negros hervidos
- Trozo calabaza
- 1/2 tomate
- 1 zanahoria chica
- 10 hojas espinaca
- Tira morr贸n rojo
- Tira morr贸n verde
- Condimentos a elecci贸n (utilic茅 ajo en polvo)
- Aceite de oliva u otro
Steps to make to make Guiso de porotos negros 馃嵅馃挘
- Con un chorrito de aceite de oliva sofre铆mos el morr贸n, luego agregamos las verduras (ya las ten铆a todas previamente cortadas) y un poco de agua que cubra, agregamos los porotos y dejamos que cocine unos 25 minutos, s煤per r谩pido !.
- Cu谩ndo reduzca el agua que quede sequito y ya la calabaza est茅 cocida, apagamos el fuego y servimos ! Queda deli
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